Break your cage coaching
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Do you feel like a bird in a cage?

Do you feel stuck?

Do you want to change something in your life and lack the courage?

Don't wait for your list of reservations to magically disappear. Decide to follow your soul's call.

Turn your fear into courage, your insecurity into strength and your doubts into confidence!

Are you ready to spread your wings?

Learn what your cage looks like. Find the door, open it and fly!

I'll show you how.

I'll guide you through an intensive 3-month process in which you'll free yourself from restrictive ways of thinking, limiting beliefs and emotional blockages. In 5 steps you will bring about the change in your life that your soul is longing for!

Freedom in 5 steps!

  1. Discover your cage
    We look at your initial situation, determine your most burning question, see where you want your journey to take you and identify the obstacles, fears and blockages that keep you trapped. 
  2. Find the door
    There is always a way - your way. And there is often more than one solution. We find possible ways out of the cage and make a plan to either change the situation or your perspective on it - or both. 
  3. Crack the lock
    You take a bird's eye view! You learn to dissolve mental and emotional blockages and to reduce resistance. The positive change you are longing for is now within your reach and you can literally smell it. 
  4. Get out of the cage
    Fears and doubts no longer hold you captive. A completely new perspective opens up! The perceived opportunities outweigh the obstacles. Empowered and fearless, you leave your cage behind. You take action and start to implement the plan determined in step 2. 
  5. Learn to fly!
    You become familiar with your inner compass and learn to use it and to rely on it. You spread your wings and fly! You navigate confidently into the direction of your goals. You can now show other people the way to freedom.
break your cage coaching

Freedom in 5 steps

3 months Intensive Coaching

Personal 1:1 Coaching Sessions
via phone, Skype or Zoom

Practical exercises
Meditations, breathing techniques, journalling prompts, rituals and experiences in nature. Customised according to your individual needs!

Direct contact
Personal support via WhatsApp also between sessions.

I speak your language
Coaching possible in English, German, Spanish or Portuguese

Spaces are limited because I can only personally coach a certain number of people at the same time. Please send me an email to enquire about availability!

Arrange a free 20-minute initial consultation to find out if this coaching programme is right for you!

Free initial consultation

Let's get to know each other.


“You were born with potential.
You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings.  
You are not meant for crawling, so don't.
You have wings. Learn to use them and fly.”
(Rumi) 

Your Coach

Why you are in good hands with me

Anne-Marie Sterr

1

Many years of experience

I have explored the development of human consciousness for over 15 years and have been working intensively on myself. On my way out of my cage, I have learned a few tricks and techniques that I now pass on to my coachees.

2

I take you by the hand

Everyone walks their own path. I can't walk yours for you, but I can join you for a bit. As soon as we start the journey together, I take you by the hand. I create a protected space in which you can feel safe and secure and let go.

3

Empathy, Intuition & Sensitivity

I see into you. I feel your energy and intuitively recognise where the problem is and which procedures can help you.

4

Result-oriented and analytical

I often understand people faster than they understand themselves. If you no longer see the cage for the bars, I bring order to chaos. I not only help you to recognise the cage, but also to find the door, open it, step out and learn to fly!

My Qualifications

I did not get a title for the tests that life put me through. My greatest achievements are the results of my work on my awareness and personal development.

If there were certificates for this, they would read something like this:

  • Emotional Trauma (CPTSD) - survived and passed. Deep emotional injuries healed and transformed into wisdom.
  • Anxiety and depression - admitted to the exam and passed successfully.
  • Heartbreak and heartache - module completed and passed with divorce certificate.
  • Loss of a loved one - Lessons learned: Grief experienced and healed. Understood that life is eternal and death is another step in personal transformation.
  • Dependency and addiction - seminars successfully completed and passed with distinction.
  • Leap into the unknown - jumped and landed safely.

Break free from your cage...

in personal 1:1 sessions

Free initial consultation

Let's get to know each other.


“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
Your playing small does not save the world.
There is nothing enlightened about shrinking so that other people won´t feel insecure around you. We are all meant to shine, as children do.
And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”
(Marianne Williamson)


© Anne-Marie Sterr 2020
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